A gym for your fingers

Name: Hangboard Pocket
Brand: CHWYTO
Price: 25 EUR
Availability: InStock
Rating: 5 (6 reviews)

The inspiration for CHWYTO came from the research of Dr. Keith Baar and the experiments of Emil Abrahamsson, which demonstrated the effectiveness of controlled load training on a hangboard.
In these studies, climbers supported part of their body weight — by standing on a scale or using pulley systems — allowing them to adjust the load during training. (See the video on YouTube: “Hangboard Twice a Day”).

Instead of relying on bulky or complex setups, I designed CHWYTO as a simple, compact, and precise alternative — one that lets you easily fine-tune the load and train anywhere.

How to train No-Hang?

Training with CHWYTO is a long-term process — don’t expect instant results. With consistent practice, you’ll steadily build finger strength, endurance, and resilience, while minimizing the risk of injury.

This tool is made for climbers who understand that real progress comes from smart and regular training, not shortcuts.
Learn more on my blog najednejlinie.pl

Adjust the load

Use around 60% of your maximum hang weight — the load you can comfortably hold. The goal of this session is to create a feeling of muscle activation, not fatigue.

Exercises

Warm up your fingers on a 25 mm edge. Then move to the main training session: 10 sets of 10-second holds.
Take 7 seconds of rest to switch hands and 53 seconds of rest between sets.

Use an open-hand or half-crimp grip on a 20 mm edge.
Set up your session using the Timer ate fgrav.com

Frequency

💡 You can do two sessions per day on rest days (for example, morning and evening), making sure to leave at least 6 hours between sessions.

Weight Loading Pin — an essential part of your No-Hang training 💪

If you take your No-Hang hangboard training seriously, this loading pin is an accessory you simply can’t skip.

Forget about makeshift setups like water bottles or random weights — they’re uncomfortable, imprecise, and make consistent training nearly impossible.

Our CHWYTO Loading Pin gives you stability, safety, and full control over the load, so every session is accurate, effective, and repeatable.

Without a solid loading system, setting up weights takes too long — and that often means the training just… doesn’t happen.

With the CHWYTO Loading Pin, you get simplicity, comfort, and readiness to train in seconds..

Pro-level results. Amateur price

CHWYTO has been tested by many climbers — myself included — ensuring it meets the needs of those who climb regularly, both on rock and in the mountains.
Talking with fellow climbers, we’ve all come to the same conclusion:
for effective finger training, one 20 mm edge is all you need.
Really — nothing more.

And since the tool is designed to be as simple as possible, the price stays just as friendly.

Train wherever you are

You don’t need to carry dumbbells or weight plates with you — a resistance band is enough. This way, you can keep your training consistent no matter where you are or what your situation is.

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Why buy the Hangboard Pocket

Easy grip adjustment

Smoothly transition between the 25 mm warm-up edge and the 20 mm training edge, allowing you to gradually increase training intensity.

Two rope attachment points

Choose between central or side mounting — the side option provides extra stability.
(Personally, I prefer the central position — it lets me switch from 25 mm to 20 mm faster; just twist the hangboard and you’re good to go.)

Honest quality for a fair price

Is it the best hangboard on the market? Probably not.
But is it worth the price? Absolutely.
I’ve spent years in the mountains wearing gear from big retailers — because it offered the best value for money.
That’s exactly how I think about my shop. No marketing fluff — just functional gear that works.

How simple finger training turned into real progress?

Since I started training with the CHWYTO hangboard, my finger strength has improved significantly.
I’m not the youngest anymore, and I began climbing quite late — so I have to approach training wisely.

At the Avatar gym in Kraków, I couldn’t break through the magical 6C barrier on steep routes — especially on the main wall, which always felt out of reach.
I used to think I was just too heavy (which, to be fair, isn’t entirely wrong — physics doesn’t lie 😅).

But after months of consistent CHWYTO training, my parameters clearly improved — I’m now climbing 6C on-sight and on vertical routes my grade raised to 7A!
If I made it happen — you can too.
And guess what? I started from 6A.!

Get in touch

I’d be happy to hear from you on Instagram — let’s chat about training or climbing in Poland! I’ve also climbed in El Chorro (Spain), Paklenica (Croatia), and Höllental (Germany).
📸 Let’s connect @najednejlinie

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